Today, the Mesquite dental group at HomeTown Dental is sharing what you need to know about teeth grinding, also known as bruxism.
In some teeth grinding has been linked to obstructive sleep apnea (OSA) as well. A person suffering from OSA wakes up frequently during the night as their respiratory system shuts down intermittently and disturbs their breathing patterns.
Sleep bruxism (SB) is a common sleep disorder. It is the habit of tooth grinding and jaw clenching during sleep. It is classified as a sleep related movement disorder. How many people suffer from SB?Grinding your teeth in your sleep, of course, doesn’t automatically mean you have obstructive sleep apnea. But it definitely means that you should ask your primary care physician about having a sleep study done. This is the only way to determine if you have OSA. This test can be done at home or in a sleep lab.So if your partner or roommate has started picking silly fights with you lately, it may be because you’re grinding your teeth in your sleep — and they’re sleep deprived. So, before your nocturnal gnashing escalates to the point where your sleep, health, and relationships are compromised, let’s find out why you’re grinding your teeth in your sleep — and how you can fix it.
You could be grinding your teeth at night. Grinding your teeth can cause tension in your temporomandibular joints (TMJ), which connect your lower jaw to your skull in front of your ear, and it can.
The teeth specialists have proper training medicine conceive that grinding is comorbid sleep apnea. This usually means that all conditions may happen together in multiple patients. A dental night guards with its full potential is a cure for grinding ordained by sleep apnea which only protects jaw joints and teeth.
Like clenching, grinding can lead to jaw pain and other problems. Why people grind their teeth? Many reasons: Chronic pain, it could be a painful nerve in the foot, compressed inflamed disc in the spine, or a painful osteoarthritic hip. Struggling to breathe through a compromises airway, like a sleep apnea, cessation of breathing for 10 seconds.
Sometimes patients have nasal obstruction that presents another complicating factor, other times patients have TMJ problems and then grind their teeth which makes the teeth shorter. This in turn leaves less room for the tongue and then can lead to sleep apnea or UARS.
Snoring can do a lot more harm than just annoy your partner—it can lead to poor sleep quality and quantity. About 90 million Americans suffer from snoring; as many as half of those may have the sleep disorder Obstructive Sleep Apnea (OSA).
If teeth grinding stems from stress, you can practice relaxation techniques such as yoga or meditation. In fact, many times dentists ask their patients if they grind their teeth because there are physical signs present during routine exams. If you have missing teeth then your dentist can replace them with crowns, bridges, dentures, or implants.
Bruxism is considered a sleep disorder and sometimes causes problems with getting restful sleep. Other sleep disorders such as snoring or sleep apnea can influence whether a person grinds their teeth while they sleep, and the combination of multiple disorders can certainly impact a lack of quality sleep.
Remember that treatment for bruxism is as much about the underlying causes as any problems with the jaw or teeth. If you can get to the root cause of stress and anxiety, and then find a way to deal with those issues, you could then see the tension decrease in your jaw. If you can go to bed with less stress, you may not grind your teeth as badly.
Teeth grinding is also associated with snoring, as well as obstructive sleep apnea, fatigue, stress, smoking, and alcohol consumption. Although occasional teeth grinding is not a big deal, if you suffer frequently, you are more susceptible to earaches, headaches, damaged teeth, and jaw pain.
Sleep apnea can cause the tongue to relax in the mouth during sleep. Not only can it block the back of the throat, but can also slip between the teeth and you can bite it during an apneic episode. This can happen several time a night with each episode. Are You Under Stress?
If you have seizures while you are sleeping, your movements will be uncontrollable and unpredictable, which can cause you to bite your tongue. Seizures that happen at night are usually diagnosed by watching the brainwaves during sleep. Teeth Grinding. As you probably know, teeth grinding is not something unusual.